Ingredients
Equipment
Method
- In a bowl, whisk together the buttermilk, salt, pepper, and garlic powder.
- Submerge the chicken breasts in the buttermilk mixture, ensuring they are fully coated.
- Cover and refrigerate for at least 30 minutes (or up to 4 hours).
- In a shallow dish, combine the grated Parmesan cheese, panko breadcrumbs, flour, Italian seasoning, garlic powder, and red pepper flakes (if using). Mix well.
- Place the beaten eggs in a separate shallow dish.
- Remove a chicken breast from the buttermilk mixture, allowing excess to drip off.
- Dip it into the beaten eggs, ensuring it's fully coated.
- Dredge the chicken in the parmesan crust mixture, pressing gently to help the crumbs adhere. Make sure the entire surface is covered.
- Repeat with the remaining chicken breasts.
- Preheat your air fryer to 375°F (190°C) for 5 minutes.
- Lightly grease the air fryer basket with olive oil or cooking spray.
- Place the breaded chicken breasts in the air fryer basket in a single layer, being careful not to overcrowd. If necessary, cook in batches.
- Drizzle each chicken breast with a little olive oil (about 1/2 tablespoon per breast).
- Air fry for 10-12 minutes, then flip the chicken breasts and continue cooking for another 8-10 minutes, or until the internal temperature reaches 165°F (74°C).
- Remove the chicken from the air fryer and let it rest for 5 minutes before serving.
Notes
For best results, use freshly grated Parmesan cheese. Do not overcrowd the air fryer basket to ensure even cooking. Resting the chicken before serving allows the juices to redistribute, resulting in more tender and flavorful chicken. Cooking time may vary depending on the thickness of the chicken and the air fryer model. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for best results.
