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A delicious bowl of creamy White Chicken Chili is showcased as the featured image for this recipe.

Best Keto White Chicken Chili

This keto white chicken chili is a creamy, flavorful, and satisfying dish perfect for a low-carb lifestyle. It uses cream cheese and heavy cream to create a rich texture, while spices and diced tomatoes add depth of flavor. Garnish with your favorite keto-friendly toppings for the ultimate comfort food experience.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper optional
  • 4 cups cooked chicken, shredded
  • 4 cups chicken broth
  • 4 ounces cream cheese, softened
  • 1/2 cup heavy cream
  • 1/4 cup chopped fresh cilantro
  • Salt to taste
  • Pepper to taste
  • Optional toppings: shredded cheese
  • Optional toppings: sour cream
  • Optional toppings: avocado slices

Equipment

  • Large pot or Dutch oven
  • cutting board
  • knife
  • Measuring spoons
  • Measuring cups
  • Stirring spoon

Method
 

  1. Heat olive oil in a large pot or Dutch oven over medium heat.
  2. Add onion and cook until softened, about 5 minutes.
  3. Add garlic, green bell pepper, and red bell pepper. Cook until slightly softened, about 3-5 minutes.
  4. Stir in cumin, chili powder, oregano, and cayenne pepper (if using). Cook for 1 minute more, until fragrant.
  5. Add shredded chicken and chicken broth. Bring to a simmer.
  6. Reduce heat to low and stir in cream cheese until melted and smooth.
  7. Stir in diced tomatoes and green chilies and heavy cream. Heat through, but do not boil.
  8. Season with salt and pepper to taste.
  9. Stir in cilantro.
  10. Serve hot, garnished with your favorite toppings.

Notes

For best results, soften the cream cheese before adding it to the pot. This will prevent lumps and ensure a smooth, creamy texture. Simmer, don't boil, after adding the cream cheese and heavy cream to prevent separation. Feel free to adjust the seasonings to your liking.